Creating the Rest You Need – Animal Wisdom Teaches

Saturday September 2nd 1-3PM (EST) Free on Google Meet

Sponsored by The Prattsville Art Center & Residency, NY

When you are overwhelmed with work your body forgets there’s another way it can be. Awareness is the key to finding a balance with work and play. The animal kingdom can be a simple reminder of how to be at ease in your body at work and especially at rest. You can learn from the wisdom of poets such as Tukaram, D. H. Lawrence, Eva Cagianese, St. John of the Cross, Sandra Arnone St. Francis of Assisi and others. They will serve as inspiration for your own writing, whether you have a pet at home or enjoy the view of the animals of the world they can be a model for setting a rhythm that works for you at home and at work. This free Authentic Poetry workshop includes guided meditation, creative writing with prompts, gentle movement, sharing & group discussion and reflection! Register by writing to Jerrice@AuthenticPoetry.com. Space is limited. Sign up early! See you soon to Create the Rest You Need!! Joy, Jerrice