Feeling empowered is knowing when to say Yes and when to say No. Many of us struggle with this intuitive practice. Following our intuition is the most important challenge to making the best decisions to be able to enjoy a more empowered happier life. This workshop offers Guided meditation, Visualization, movement, world known poets, writing, sharing and group discussion.

Prattsviille Art Center , Prattsville NY. This free program is made possible by Create Council on the Arts